Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

A bladder control underwear has additional layers of protection to help improve fluid retention and odor control.

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Pelvic floor health is crucial to our wellbeing but not enough women are training it. Smile Makers Collection has launched a ...

Smile Makers Collection has been on a journey to normalise sexual health through its bright, accessible sex toys for women ...

Frequent nighttime urination, or nocturia, affects millions of adults and often increases with age. Experts say simple ...

New non-invasive treatment for pelvic floor health offers renewed confidence for men and women alike After decades of helping ...

Many women don’t think about their pelvic floor until something starts to feel off — maybe a bit of leakage when laughing or ...

Here are seven daily habits scientifically proven to strengthen your bladder control and restore your confidence.

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...