Pregnancy adds new weight and changes how your spine, joints, and ligaments behave. If you already have a herniated disc, the pain can intensify as your belly grows and your posture shifts.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

For anyone who has ever felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it. “We ...

Manual wheelchair use can be a workout, and core strengthening exercises can help reduce injury risk and promote good posture among wheelchair users. Research suggests that roughly 3.3 million ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but increasingly among young adults and even teenagers.

Lakers forward LeBron James is expected to miss 3 to 4 weeks with sciatica. Ronald Martinez / Getty Images The Los Angeles Lakers will open the NBA season Tuesday night against the Golden State ...

London (PA Media/dpa): Tiger Woods has announced he has undergone back surgery to replace a collapsed disc in his spine. The 15-time major winner had lumbar disk replacement surgery on Friday after ...

In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

“I already know I made a good decision for my health,” the 49-year-old golf pro said Andrew Redington/Getty Tiger Woods announced he underwent lumbar disc replacement surgery on Oct. 10 This is his ...