Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus.

From balloon games to literally acting like animals, we’ve found 28 inventive ways to get kids moving indoors and keep ... You can repeat exercises, so you don’t have to come up with 26 ...

Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment. There are many different ...

Do you also want your kid to stay fit and healthy? Try incorporating these simple exercises, which are perfect for boosting energy, strength, and coordination. Tap to read!

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Teachers often use Go Noodle for online exercises for elementary school kids so they can get active ... These activities may be available indoors or outdoors depending on where you live.

Last week we published exercises for the hips and hamstrings. This week? Meet your feet, ankles and toes. To learn more about how sitting affects the body, and why these exercises are important ...

Kidding Around Greenville's Bethany Winston shares a creative project to do at home, plus local places where kids can go to create an art project. Maddie Dooley from Kidding Around Greenville has ...

Aerobic exercises cater to both fun and fitness. For active and adventurous couples or groups, indoor rock climbing gyms and trampoline parks are a fun and energetic way to spend the day indoors.

Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment. There are many different ...