Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed specially for men and women over 40 to help you burn fat, feel younger, more ...

Muscle burns more calories than fat, and losing muscle mass as we age can result in a decrease in overall calorie expenditure ...

In a world of inflated price tags and shrinking purchasing power, there exists a retail rebellion in the heart of Kissimmee, Florida that defies economic gravity. AZ Thrift LLC stands as a monument to ...

Zanesville's new weight room at John D. Sulsberger Memorial Stadium houses 16 multi-purpose racks capable of 30 different ...

She opened up about the life stage and seeing her estranged husband everywhere during the National Menopause Show on Oct. 18 ...

An artist left her Abyssinian cat named Sinbad with her mother while they were on holiday, and the feline's transformation ...

A YOUNG WOMAN who has lost over 7 stone without using Ozempic has shared how she did so. Fernanda, from the US, took to ...

New mothers in India often face conflicting advice, blending tradition with modern fitness. This piece debunks common ...

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

“Many mothers report a growing sense of burnout, decision fatigue and emotional overload,” Dr. Ariadna Forray, an associate ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...