Dealing with feet pain from wearing heels? Learn about bunions, pain in the heel and ankle sprains from Dr Zackary Chua at ...

The often-repeated comment about watching the Masters is that TV doesn't capture the elevation changes at Augusta National. It's true, it's not an easy walk. Going from the 12th green back up to the ...

Gone are the days when conventional wisdom told us we could only lose weight by doing high-intensity workouts, such as running, spinning, and Boot Camp classes. Having a consistent walking routine can ...

In former discussions with experts like Patrick Maloney, lead athletic trainer at Tulane Institute of Sports Medicine in New ...

Here are the three stretches Felder suggests trying after your next walk. Stand with your feet hip-width apart, then step ...