A new initiative designed to keep older people active and engaged is set to launch in Upper Big Tracadie, thanks to a federal grant through the ...
By the 2028-29 school year, the district’s students will attend different middle schools and a junior high, as well as attend a brand new high school.
Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...
Experts reveal the best exercise for a full night’s sleep — no more counting sheep. Here's everything you need to know.
The Muse S Athena has a new fNIRS sensor that can identify how much oxygen is in your brain. The more oxygen, the more effort you're making.
For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to ...
Assisted living and memory care are both senior living options, but there are differences that will help you choose what's best for a parent or loved one.
Morley Community Center will host a National Vietnam Veterans Day program at 2 p.m., March 29 at 151 7th St., Morley. All ...
ALTON - On Friday, April 11, 2025, the Wellness Center at Senior Services Plus, located at 2603 N. Rodgers Ave. in Alton, ...
Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep.
GLP-1 drugs such as Wegovy, Ozempic, Zepbound and Mounjaro have helped millions of people combat type 2 diabetes and ...