Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

You'll never go back to your old sneakers after wearing these comfortable kicks. Your sole will thank you Walking is one of ...

Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...

PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Spinal stenosis surgery helps to reopen your spinal ... Your doctor probably will tell you to start walking and doing other exercises to strengthen your back. Most people have good results from ...

Dumbbells are an effective way to add resistance to biceps, triceps, forearms, and shoulder exercises. They’re available in many different weights and exercises can be performed at home or in ...

Core exercises target muscles in the abdomen ... transverse abdominis (deep ab muscle), and spinal erectors (vertical back muscles that run down the spine and support posture and movement).

Working these proprioception exercises into your workout routine may help improve your balance and athletic performance and reduce your risk of injury and falls. Proprioception, also known as ...

Spinal bulbar muscular atrophy (SBMA) causes a loss of motor neurons in the spinal cord and brainstem. It mainly affects facial and swallowing muscles and the muscles in the arms and legs ...

Aortic valve stenosis (AVS) is a significant health concern affecting over 1.5 million Americans and millions more globally. Researchers at Mayo Clinic are exploring the use of a new drug called ...