Defense mechanisms help us protect ourselves from uncomfortable feelings, especially ones that might become intense and overwhelming. Therapists are well-acquainted with how defenses work, and we ...

Sometimes people get so hung up on “simple answers” that they forget real life isn’t really simple at all. So what would you do if a relative demanded a strict yes-or-no response to an emotional ...

MEMPHIS, Tenn. - Bundle up and have the sunglasses. It's a cold start to the day under a mostly clear sky. Temperatures this Thursday afternoon are expected to be in the low 40s across the Mid-South.

MEMPHIS, Tenn. - Make sure to have the coat. It's a cold start to the day with passing clouds. Temperatures this Wednesday afternoon will rise into the upper 30s, near 40 degrees, across the Mid-South ...

A few showers are possible in far southeast OK early Tuesday Partly cloudy and seasonably cool on Tuesday A slight chance of rain or snow showers on Wednesday ...

Thawing out Sunday with ample sunshine and a southerly breeze Even warmer into Monday with mostly clear skies A slight chance of showers southeast of Tulsa Tuesday morning A modest midweek cool-down ...