Traditional Ramadan drinks play a vital role in supporting fasting bodies after long hours without food or water. Here are ...

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under control ...

A graphic simulation has revealed what can happen to the human body when undergoing a 36-hour fast. When it comes to losing ...

Food safety expert explains how to judge fridge/freezer temps and when to discard perishable food after a power outage.

Long fasting hours, early mornings, and late nights can leave hair feeling dull, dry, and lacking vitality. The Swiss Arabian ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Here’s what shifts in Doha in Ramadan, based on official Qatar rules, to help you navigate the month with respect and ease.

Rather than blaming willpower, 'The Obesity Code' by Jason Fung reframes weight gain as a hormonal and metabolic issue. These ...