Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain ...

Traditional Ramadan drinks play a vital role in supporting fasting bodies after long hours without food or water. Here are ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that IF may support metabolic health, hormone balance, brain function, and ...

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

While every second reel on Instagram has something to say about how to do skincare right, these 5 daily habits will help you glow in the long run, without using a load of chemical products.

Overusing skincare? Skin fasting might help. Learn how it works, how often to do it, and whether it’s right for your skin type.

Eleusis , the world’s first legal luxury psychedelic immersion, using DMTx protocols, will officially debut in March 2026 on the island of Bequia in Saint Vincent and the Grenadines. Built on a single ...

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