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What To Know and Do About Left Upper Quadrant (LUQ) Pain
Left upper quadrant pain can ... include: External intercostal muscles (between the ribs) Rectus abdominus (between the ribs ...
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5 best oblique exercises to train the side of your abdominal muscles
Strengthen the side of your abdominal muscles adding these oblique ... left elbow to your right knee. As you do so, extend your left leg out straight so it hovers above the floor. 4. Move back ...