Mouth taping aims to encourage nasal breathing by taping your mouth shut during sleep, but evidence on this practice is anecdotal and clinical studies are lacking. Nasal breathing can humidify air, ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Regurgitation involves stomach fluids and undigested food moving back up into the mouth, often linked to acid reflux or GERD in adults, and is also a common occurrence in infants. Besides acid reflux ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Hairy tongue syndrome is the most common cause of a yellow tongue. Treatment for a yellow tongue often includes brushing daily and using a tongue scraper. Avoiding smoking and drinking less coffee and ...