The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

No matter their industries, many successful women swear by incorporating exercise into their daily routines to boost energy and mental health.

Kate Hudson acted as a spokesperson for Fabletics and after stepping away as its public faces remains a shareholder. (Photo by Jordan Strauss/Invision/AP) Los Angeles–based activewear brand Fabletics ...

Sometimes a little guidance goes a long way when it comes to maintaining or improving your fitness, and Strava’s latest feature aims to provide just that. Yesterday, the app rolled out its new Instant ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

It can be a challenge to figure out where to start when you want to lose weight. But if you’ve recently started on a path to lose weight safely yet efficiently, doing cardio for weight loss is key.

I know I don’t have all day to spend in the gym, and I'm guessing you don't either. Optimizing your workouts so they're efficient and effective is a must. So that begs the question, how long should a ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Meera Bhatia, Fabletics Brand President and Chief Operating Officer, discusses the athleisure outlook and competition in activewear with Romaine Bostick on "The Close." She says the company invests in ...

Catering for sizes 14-32, Evans was founded in 1930 and was the first plus-size fashion brand on the high street. It serves ...