The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

I’VE spent the majority of my life yo-yoing from diet to diet, and had a wardrobe full to the brim of clothes ranging in size from an 8 to a 22. So when I started on Mounjaro, and realised ...

HALF of working dads still feel ‘’nervous’’ asking for time off to care for their children. A study of 5,000 employed fathers ...

OVER the past few years, Charlotte Tilbury has become one of the biggest make-up brands in the world. The legendary beauty ...

Birmingham High Street Stabbing: Witness Describes 'Afro Comb' Weapon West Ham suffer major new injury blow as Nuno Espirito ...

The 'fabulous eggs by fabulous birds' have a maize-enriched diet that produces eggs with a 'rich and creamy flavour' ...

5 reasons why 50+ women need magnesium in their diet When women reach their 50s, their body experiences radical changes in hormones and physiology, especially around and during menopause. These are ...

YOUR proposal is often one of the most special moments of your life. But while it should be a lasting memory for the people ...

If you've ever been hit with a wave of fatigue after eating-especially with fare such as leftovers, cheese or wine-it might be a sign that your body has an intolerance to histamine. In fact, histamine ...

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One of the first things we notice about people is how well they look. Feeling fit and fabulous is what makes us feel ageless ...

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...