For Ndlovu, returning to a fall routine means doing more at-home workouts — something I’m sure many people can relate to once the temperature starts to drop. She usually keeps these mini bands in her ...

With fall just around the corner, many Americans are getting back into the swing of things and adjusting their schedules after the carefree summer months. Beauty routines, in particular, are one area ...

As the summer heat turns into crisp fall air and the days become shorter, your body may need some recalibration: your energy shifts. Your cravings evolve. And if you listen closely, your body might be ...

Fall fatigue can push even high-functioning people toward mental exhaustion days gets shorter and end-of-year deadlines loom. "Stresstember" has arrived—bringing weather changes, routine shifts and a ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - Fall is here, and that means it’s time to refresh your beauty routine to fit the season! Award-winning makeup artist and lifestyle expert Nyssa Green ...

It seems like autumn weather has already settled over the University of Connecticut with the start-of-semester temperatures we’ve been having, unless a last-minute heat wave comes in to say something ...

As the crisp autumn air settles in and the colors of fall begin to paint the world around us, it’s easy to get swept up in the excitement of the season. For families and caregivers of individuals ...