A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

3. Weight gain and insulin resistance: Fast food often leads to obesity and PCOS (polycystic ovarian syndrome) in women. In ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...