Regular cardio exercise like running may help counteract the negative effects of junk food on mental health, according to a ...

Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news?

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...

New England meat markets that honor old-school quality, offering hand-cut selections, local flavors, and trusted ...

You may see new icons on fast food menus that warn customers of food containing high levels of sugar—as New York City becomes ...

Dr Alan Goldhamer, one of the world’s top experts on fasting, has discussed what happens to our bodies in the first stages of ...

Actress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi Chowdhary explains that average Indian women need 60-80g, emphasising gut ...

Step 1: Fill a ramekin with a half-cup of salted, room-temperature water. It must be enough to submerge the egg. You'll want enough water to submerge the egg but not spill over the top of the ramekin.

Instead, look out for the healthiest ultraprocessed foods you can. For example, cereals and whole grains offer the ...

Year 6 children in Wigan have far healthier teeth than the average across England, recent estimates show. And this presents a ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

The steak salad, a beloved regional specialty, tops fresh greens with grilled steak and—in true Western Pennsylvania fashion—a handful of french fries right on top, creating a one-dish meal that ...