既往有研究显示，轻断食可能带来多种健康益处 ，早在2019年， 医学顶刊《NEJM》 就发表过一篇综述文章”Effects of Intermittent Fasting on Health, Aging, and Disease”， ...

Considering attempting a 24-hour fast for weight reduction Heres what the experts have to say about its safety advantages and ...

Registered dietitians say pomegranate juice is the best drink for metabolic health. Pomegranate juice contains antioxidants and benefits your gut and heart. Look for 100% pure pomegranate juice with ...

Persistent foot pain or burning can signal unstable blood sugar, often linked to diabetes or vitamin B12 deficiency. Diabetic ...

A major rethink of how obesity is measured could mean up to 60% more adults are classed as obese, researchers warn. At ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Hundreds of residents of Akure, the Ondo State capital, have benefitted from a free medical outreach organized by Onibode ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

Time-restricted eating (TRE) is a type of fasting that focuses primarily on when you eat or drink during the day rather than on how long you can go without food. With TRE, there’s no calorie counting ...

GLP-1 receptor agonist therapy reduced surgical abscess repairs and hospitalizations among people with hidradenitis ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...