In a recent video, Yog Guru Swami Ramdev shares his wisdom on what he personally consumes during fasting — focusing on ...

TAMPA (BLOOM) – The concept of metabolic reset has gained significant attention in recent years. The idea of reviving our body’s energy balance and enhancing our sensitivity to insulin through ...

What Is the Intuitive Fasting Diet? Intermittent fasting is a dietary pattern that cycles between normal eating and fasting. If you’re seeking more health benefits, or pound-shedding potential, from ...

Fasting during the month of Ramadan is an obligatory practice for healthy adult Muslims. Ramadan diurnal intermittent fasting (RDIF) is regarded as a unique form of intermittent fasting involving ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We don't know who needs to hear this, but there's more to intermittent fasting than losing weight. In ...

Ash Wednesday, in the Christian church, is the beginning of the Lenten season leading up to Easter Sunday. It also happens to fall on Valentine’s Day this year, the first time that has happened since ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar … ...

India is currently celebrating for one of its most sacred festivals, Shardiya Navratri 2025. It began on September 22 and will continue till Vijayadashami on October 2. These nine nights are dedicated ...

Jaya Ekadashi 2026 falls on 29 January. Learn fasting rules, vrat food, satvik attire, prayers, and the Vishnu story for spiritual upliftment.