The Sokoto State Governor, Ahmed Aliyu, has called on residents to translate the spiritual lessons of Ramadan into practical ...

A special gathering to explore how believers can elevate their worship in Ramadan by moving beyond outward practice.

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to start your eating window early in the day, while others recommend waiting ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Memorable Ash Wednesday Worship Service at The Village Church Easter is one of the most widely celebrated Christian holidays ...

"Personal experimentation allows you to move fast, stay flexible, and operate informally. Building a science-led organisation ...

Ahead of her Kochi-Muziris Biennale lecture, Marina Abramović, the pioneer of performance art who’s entering her 80th year, ...

For show times from Feb. 19-22 and more information go to www.northcoastreptheatreschool.org.Ticket prices are regularly $25 ...

Another day, another buzzy weight loss strategy. But today’s lesson, the 2-2-2 method for your metabolism, actually entails multiple weight loss techniques like keto, intermittent fasting, ...