Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

These findings come from a survey of 8,000 young adults aged 18 to 24 in Spain, France, Germany, and the United Kingdom. The ...

This week, a reader reached out with a question that many people find themselves asking after a period of intentional fasting ...

You have to enjoy your cheat days… It is more about eating sensibly,” says Khosla Ka Ghosla 2 actor Parvinn Dabass as he ...

Ramadan 2026 may still be weeks away, but Saudi schools are already switching gears.The Ministry of Education has confirmed a ...

Rob Gronkowski has earned his NFL icon status—thanks to 11 seasons in the league and four Super Bowl rings—but the former ...

A special gathering to explore how believers can elevate their worship in Ramadan by moving beyond outward practice.

Another profound benefit of Ayyamul Bidh fasting is its ability to bring tranquility to the heart and mind. Engaging in this Sunnah fosters a sense of peace, enabling individuals to focus on their ...

Entrepreneur Brandon Dawson's daily routine: tips for staying healthy on-the-go - The 10X Health founder primes himself with ...

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under ...

Health experts highlight turmeric's potential to help manage blood sugar levels ...

"I had to go to the doctor because the skin on my breasts was super itchy and I had a rash. The doctor took a look and told ...