UAE residents and workers are excited for Ramadan 2026, with mandatory reduced working hours for private and government sectors. Employees can expect at least two fewer hours daily in private firms, ...

Skin fasting means deliberately stopping or cutting back on skincare products for a short time. In practice, this either ...

Discover how Electroencephalography (EEG) records brain activity to diagnose epilepsy, strokes, and sleep disorders. Learn ...

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

This week, a reader reached out with a question that many people find themselves asking after a period of intentional fasting ...

Janhvi Kapoor’s diet routine has been revealed, here’s how she takes care of her health all the while working towards a successful career | Read at SpotboyE ...

You have to enjoy your cheat days… It is more about eating sensibly,” says Khosla Ka Ghosla 2 actor Parvinn Dabass as he ...

These findings come from a survey of 8,000 young adults aged 18 to 24 in Spain, France, Germany, and the United Kingdom. The ...

I recently talked about two very popular diets – Paleo and Keto – and how adopting these eating plans might impact your sleep. There’s another eating strategy that’s increasingly popular these days ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Another profound benefit of Ayyamul Bidh fasting is its ability to bring tranquility to the heart and mind. Engaging in this Sunnah fosters a sense of peace, enabling individuals to focus on their ...

As Ramadan 2026 approaches, experts urge Muslims to prepare physically and nutritionally for fasting. Key advice includes wise hydration, balanced suhoor for sustained energy, breaking fast with dates ...