If you would categorize yourself as tall, lean, or lanky, you might be an ectomorph. It’s one of the three main body types, along with endomorph and mesomorph. While there is limited research to ...
The handlebars also adjust up and down. Once I’d adjusted the saddle and handlebars to my height I felt comfortable on the bike. Pedals are similar to other indoor fitness bikes, slotting your feet in ...