Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

High-fat foods can trigger acid reflux, so choosing low-fat or skim versions of any yogurt-type product may be optimal for ...

This is the product's overall performance score, based on key tests conducted by our industry experts.

Best of all, it’s healthful. We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only ...

Best of all, it’s healthful. We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only 132 ...