A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

Nellie Barnett, CPT, is the founder of Nellbells Fitness. Why devote yourself to a dumbbell-exclusive workout program? Well, dumbbells can do everything a room of fancy gym equipment can do—and more. ...

"I don't want people to think my life is perfect, because it's not," says Paige Hathaway, a 30-year-old fitness model with more than 4 million Instagram followers and a seven-figure annual salary. On ...

One time, on a shoot for Women’s Health, Kim Strother jumped in the air 84 times. Strother started keeping track because she’d done this particular move—run and leap, run and leap—hundreds, probably ...

The modeling industry has long been notorious for its limiting requirements for model measurements. If a woman wasn’t a 5’10” waif, the chances of breaking into the biz were slim to none. This is ...

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I feel like women's fitness at the University has confined itself to the ellipticals, the abductor-adductor machines and that glute machine in the middle of Ramsey. Don't misunderstand me.

STATEN ISLAND, N.Y. -- In 2008, Julie Bonanno's, mother, Mary LaForte, was diagnosed with pancreatic cancer, which she bravely battled for two-and-a-half years before succumbing to the illness. "I had ...