Fire Up Your Core With This 17-Minute Dumbbell Abs Workout
In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...
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'I Used Dumbbells To Transform My Body. Now, I Help Other Women Achieve Their Fitness Goals.'
By sharing my fitness journey—and how it led me to create The Woman’s Guide to Strength Training: Dumbbells—I hope to inspire other women to shatter their own glass ceilings, too.
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The Best Dumbbells, Tested And Reviewed By Fitness Editors
Women's Health may earn commission ... Choosing standard or adjustable dumbbells all comes down to your budget and fitness goals. Adjustable dumbbells allow you to modify the weight for every ...