While the findings are promising, more large-scale, long-term studies are needed to confirm the impact of diet on fibromyalgia outcomes. The study’s cross-sectional design means it can show ...

Balanced Macronutrients. Johns Hopkins Medicine states that the Mediterranean diet strikes a balance between healthy fats (such as omega-3 fatty acids from fish and olive oil), lean proteins (like ...

To relieve fibro fog and other symptoms, follow your doctor’s recommended treatment plan. They may prescribe one or more medications. For example, the U.S. Food and Drug Administration (FDA) has ...