Trusted source of information on Fibromyalgia that includes articles, news, videos, animations, quizzes, calculators and drugs.

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink. From the dyes in Fruit Loops cereal to ...

Plant-based diets may also help reduce fibromyalgia symptoms and improve quality of life ... Lysine is found in other protein foods, such as legumes and animal proteins. When adding seitan to your ...

Research suggests that a low-glutamate diet can lower glutamate levels, which may help to alleviate fibromyalgia symptoms. The low-glutamate diet consists of healthy, whole foods that are low in ...

with a clean diet potentially holding the remedy. Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs, berries, spinach, fatty fish, sweet potatoes ...

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...

Here are the tips she shared: Diet foods such as salt-free rice cakes, 0 percent fat artificially sweetened yogurt, heavily processed protein powders and bars, do not keep you full, and is often ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...