After Diwali 2025, wellness apps such as Healthify, BetterMe, LittleJoys and Asana Rebel can help you plan your meals till ...

Can you trust every number on your wearable? Here’s what experts say about getting the most out of your device.

Wearable tech is transforming fitness in South Africa. From smartwatches to fitness trackers, these devices help runners and ...

The Evolution of Fitness Technology As we move further into the digital age, the landscape of fitness and performance wearables continues to evolve at a rapid pace. By 2026, these devices are not just ...

Xiaomi has slowly been increasing the screen size of its cheap fitness tracker, which is how we get here. The Smart Band 10 ...

So, you’re curious about the Fitbit Charge 2 release date, huh? It feels like ages ago, but this fitness tracker was a pretty big deal when it first came out. It really stepped things up from earlier ...

From step tracking to mindfulness apps, see how Nigerians are using their smartphones to stay fit, eat healthier, and manage ...

Walking is one of those simple things that’s really good for you. But in modern life, it’s hard to hit a walking goal every ...

There's a savvy way that shoppers can snag this highly-rated fitness tracker for half the price - thanks to a clever trick from Top Cashback and its £15 sign-up bonus. This reduces the price of the ...

ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active aging.

The vivo Watch GT has a 1.85-inch AMOLED display with a 450 x 390 pixel resolution at 321ppi. The brightness adjusts automatically or manually. Raise to wake, tap to wake, and Rotate crown to wake are ...

In this piece, JUSTICE OKAMGBA explores how everyday online activities, from fitness tracking to social media use, create ...