Weather fluctuations significantly impact blood pressure, posing risks for those with hypertension. Hot weather can lower ...

It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...

Research indicates that high-sensitivity C-reactive protein (hs-CRP) is a powerful predictor of heart attack risk, especially ...

Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10 ...

High-intensity Interval Training (HIIT) is a training technique in which short periods of intense exercise are alternated with brief recovery periods. This tend ...

Amazon Prime Day Sale is live, offering up to 40% off on the best fish oil supplements to boost your heart health.

A cardiologist explains how summer heat forces the heart to work harder as blood vessels widen, potentially triggering cardiovascular events and other symptoms.

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.