Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10,000 steps – plus a few surprises.

Research indicates that high-sensitivity C-reactive protein (hs-CRP) is a powerful predictor of heart attack risk, especially ...

Amazon Prime Day Sale is live, offering up to 40% off on the best fish oil supplements to boost your heart health.

The magic number of 10,000 steps equals about 5 miles of walking and about 150 minutes of moderate-to-intense activity — in ...

High-intensity Interval Training (HIIT) is a training technique in which short periods of intense exercise are alternated with brief recovery periods. This tend ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

Cardiologist Dr. Dmitry Yaranov said that a CRP blood test can help find hidden inflammation that may increase your risk of a ...

Apple has devised a new AI model for the Apple Watch that can interpret all the health data the wearable combines to predict ...