You're in the home stretch – and your body, brain, and baby are all feeling it. Here's what to expect, what's totally normal, ...

A fitness class fundraiser is set to take place on Gorleston Beach. The event, scheduled for Sunday, September 28, aims to raise money for East Anglia's Children's Hospices. The 45-minute session will ...

Please register for an upcoming fitness class. Fitness classes will continue to be included in the cost of your membership. All group fitness classes are covered in the cost of your membership, so ...

An elderly Black woman is accusing her local YMCA of discrimination after staff members called the police when she refused to move seats in a fitness class when instructors specifically asked her to ...

SOUTH BOSTON, Va. (WSET) — A disagreement over a chair during a fitness class at the South Boston YMCA escalated to the point where police were called to the scene. The incident, which occurred on ...

Following classes will not be scheduled for a Final Assessment: Check with Instructor if a Final Assessment is needed for the following classes. If yes, see Final Assessment week schedule above: 1 ...

Feeling too busy for the gym? Micro walks, short 2-10 minute strolls throughout the day, offer a simple solution. Studies show these bursts boost energy and combat the harms of prolonged sitting by ...

Events are weather permitting and subject to change. Please call 905-615-3200 ext. 7465 to find out if an event has been cancelled due to weather. Events may be delayed or cancelled due to extreme ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...

If you’ve been interested in participating in a PAC fitness class after following along with Imprint’s fitness class series reviewing several of UW Athletics’ fitness class offerings, ranging from ...

Eager to explore a new fitness class at PAC and seeking a higher-intensity burn than our most recent visit to a PAC barre class, myself and my friend Catherine McCulloch, a fifth-year honours ...