Hardbodies class at the FIU Wellness and Recreation Center. Whether you’re an FIU student, faculty or staff member, you can attest to just how busy our days can be. With homework to do, deadlines to ...

University of Delaware Recreation offers a variety of activities throughout year to help students and staff live a healthy and active lifestyle. The Carpenter Sports Building (Little Bob) will be on ...

No matter your fitness level, age, gym access, or crazy schedule...you deserve a workout plan that meets you where you’re at. That’s why Women’s Health teamed up with fitness icons Denise and Katie ...

We offer energizing workouts for all fitness levels. Winter classes take place from January 11 to April 5. In addition to those listed below, a few more group fitness classes are offered at the Loyola ...