Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

Fitness Alberta® offers a range of certifications in group exercise and personal training. These certification are evidence-informed and recognized across Canada, North America and internationally, ...

This week’s profile highlights Kyle Heslin, a soon-to-be-graduate of Reading Memorial High School. Kyle is known as a kind ...

Get ready to get down and dirty for health! The City of Laredo has announced its upcoming Mud Fiesta, a thrilling event ...

Revolutionising Wellness Education for Diverse Communities Through the Creation of Five Specialised Courses to Upskill Fitness Professionals ...

Tiger Woods is one of the greatest golfers ever. Unfortunately, a ruptured left Achilles tendon has left many wondering ...

Cognitive Fitness' is an online course by Harvard University wherein experts bring you tips on staying mentally sharp as you age. The course focuses on cognitive reserve and how ...

A wide range of online courses on AI can be found on Udemy. And better yet, some of the best examples can be taken for free.

TL;DR: Find a wide range of free online courses from MIT on edX. A huge bank of free online courses from some of the biggest ...

Previously, the only people who ‘trained’ were bodybuilders and athletes. Now it’s a lifestyle, says MH's Fitness Director ...

Step count remains the most valuable fitness metric for longevity and well-being, offering a simple yet powerful way to track ...