The Shreveport Steppin' Seniors, led by instructor Stephanie McCray, offers a fun and low-impact line dancing class for older ...

It's not just weightlifting and treadmills anymore. These days, group fitness classes like line-dancing are bringing lots of ...

Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

The five-day itinerary includes a stop in Cozumel, Mexico, followed by two days at sea, before returning to Miami. Onboard, ...

A 62-year-old South African woman went viral on TikTok with her energetic fitness video that uplifted and inspired many ...

Beverly Blunt, founder and director of Divine Dances of the Delta, hosted a unique event Saturday promoting health and ...

A review of studies shows that dance, compared to pure physical exercise, strengthens motivation, memory and well-being more effectively ...

Physical activity is good for your heart, waistline and also your brain. Simple daily movement can sharpen memory, improve ...

Aerial arts on Mondays, burlesque on Tuesdays, pole dance on Wednesdays, ballet flow on Thursdays, hula hoop and swing dance ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Poles apart! Fitness instructor at war with neighbours in affluent Dorset parish - after setting up pole dancing studio. By FREYA BARNES. Published: 07:47 EDT, 20 April 2025 | Updated: 08:34 EDT ...