A FORMER Hollyoaks star has been left fuming after her “borderline pornographic” fitness class was banned by a venue. Sarah ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Efron grew up hiking in San Luis Obispo, CA — sometimes taking the world-class views for granted. But his love of the ...

Strictly Come Dancing star and Doctor Who actress Alex Kingston was inundated with support for her performance during Movie ...

Comedian Andy Richter's endearing journey on Dancing With The Stars season 34 has made me a fan of the show for the first ...

Organisers of the event led by ex-soap star Sarah Jayne Dunne said staff at Alderley Park - a business and events venue in ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Veteran actress Helen, 85, shows her fitness journey. She follows a Pilates regimen five days a week. Helen also practices intermittent fasting and eats a balanced diet. Her trainer Yasmin Karachiwala ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

A 50-year-old South African woman showed youthful legs and fitness, going viral on social media and inspiring admiration for ...

The rugby star tells Women's Health about the collaboration, hot yoga, and this season of Dancing With The Stars.

Yet, some Dubai mums have found ways to blend movement with motherhood, turning workouts into moments of connection and joy.