“Boots on the Ground” is rooted in Black Southern trail ride culture—where horses, grills, and line dancing go hand-in-hand.

It's not just weightlifting and treadmills anymore. These days, group fitness classes like line-dancing are bringing lots of ...

Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, ...

The five-day itinerary includes a stop in Cozumel, Mexico, followed by two days at sea, before returning to Miami. Onboard, ...

Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Running a fitness studio on Brookside in the 1990s, Catherine (Swyny) Forsman asked a nearby Mexican restaurant to put a ...

Miss Utah Volunteer Lauren Salimbene is the new titleholder and recipient of a $50,000 scholarship in the Miss Volunteer ...