Many people focus on achieving their fitness goals, taking selfies, showing off in their gym fits, and enduring intense ...

A gym in Watton is reopening after extensive renovation works. NR Watton has undergone a series of improvement works, which area manager Scott Butters says has turned the gym into a facility that the ...

An adventure-focused exoskeleton sounds like a wearable niche that's properly sci-fi, but the Hypershell X Ultra is rather ...

New exercise equipment at Lakeview Park in Watseka was officially opened with a ribbon-cutting ceremony Oct. 21.

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...

A new era of design-driven fitness has arrived in Cape Town, as premium wellness brand WATERROWER | NOHRD has officially ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Some secrets are too good to keep, and Uplift Thrift in Lansing is one of those delightful conspiracies that Michigan locals have been quietly enjoying while the rest of us pay full price for ...

Embark on an insightful journey through the Celebrity Equinox's spa and fitness center, where we delve into its nostalgic ...

Pictured are renderings of Resistance Strength, a new 24/7 gym coming soon to 4630 Broadway in South Whitehall Township.  S.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost ...