Here, we’ll help you formulate your own training plan, giving you the information you need to go away and overcome the hurdles of training for a multisport event. And, for the alpha males and ...

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

We all have an item that we always seem to lose or just constantly need more of no matter how much of it we buy. For many people — including myself— that’s lip balm. I have multiples of my ...

When fitness instructor Morgan Gardner-Catanese made a video praising Detroit as her new home, the 34-year-old transplant never thought the sweet moment would go viral. “I recorded that so ...

Becoming a fitness coach is a rewarding career choice. It allows you to help others achieve their health goals. Whether you're passionate about fitness or looking for a career change, this guide will ...

It includes TopoActive maps for outdoor adventures. It’s made mainly for running, hiking, and biking and even guides you back home after you set your destination. You’ll even get targeted fitness ...

Aggression comes with the territory for WWE women’s champion Chelsea Green – but can a yoga devotee survive a training session with her? It is a relief when I meet the WWE superstar, waiting ...

Calorie labels on menus mean people have 11 fewer calories per meal – the equivalent of just two almonds, research suggests. The analysis by Oxford and Cambridge Universities found that putting ...

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

It also links with several powerful fitness trackers and smartwatches. There are benefits and downsides to Google’s app, all of which we’ll explore in our comprehensive Google Fit guide.