A 47-year Swedish study reveals that physical fitness and strength begin to decline around the age of 35. As per the findings ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

As AI coding tools become more sophisticated, engineers at leading AI companies are stopping writing code altogether ...

The technology investor and founder of Thoma Bravo says the AI bubble won’t easily be deflated by policymakers.

Colleen Keating, chief executive of Planet Fitness, wants them to do it in a “judgment-free zone.” By Jordyn Holman Jordyn Holman tries to maintain a weekly workout routine of strength training, ...

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...

As we get older, staying in shape gets so much harder. Those injuries that didn’t seem like a big deal back in the day come back to haunt us. Our metabolisms slow down — if I even look at a Mars bar, ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. If your New Year’s resolutions err on the health and wellness side, chances are there’s a sale for that ...

A mini retirement is a planned break from work to rest, travel, or reset. Here’s how to take one without derailing your ...

The family of a 72-year-old Union County man killed last summer when a car smashed through a Planet Fitness has filed a wrongful death lawsuit against the gym and property owners. Jose Antonio Chez, ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Tim Ruge, 38, is chief growth ...

Fitness legend Jillian Michaels addresses the negative effects of social media and how it compares to nicotine on ‘The Will ...