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GLP-1 drugs such as Wegovy, Ozempic, Zepbound and Mounjaro have helped millions of people combat type 2 diabetes and ...
“There was a time when I met up with a guy and during the warm-up, he was already complaining about being tired. We hadn’t ...
It takes 30 minutes or less a day to start seeing results.
Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...
Gen-Z and young millennials in the UAE are adopting a strategic spending approach rather than splurging. This year, 76 per cent are prioritising home-cooked meals over dining out ...
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Understanding the symptoms, causes, and risk factors of esophageal cancer is important for early detection and prevention.