Fourteen-year-old Vaibhav Sooryavanshi is making waves as the youngest centurion in the Syed Mushtaq Ali Trophy. His success ...

Fit India has joined 'Dawn2Dusk,' a 64-day national fitness movement led by ultra-runner Ashish Kasodekar. Spanning from Arunachal to Gujarat, it promotes fitness, unity, and environmental ...

Katie Miller is known more for her political opinions than anything, but in another life, she probably could have been an ...

Pictures show a balding and bearded man strolling into a gym in London, however not everything was it seemed and within ...

That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the ...

People in their 60s need consistent protein for muscle preservation, calcium and vitamin D for bone health, omega-3 fats for ...

As festive burnout starts to peak and Brits across all ages admit they feel “old before their time” (37), Fitness First has launched a bold ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

Gynaecological cancers, ranging from ovarian to cervical and uterine types, often develop slowly. While some causes are ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

Menopause has a wide range of symptoms and brings several health risks. Yet people worldwide know little about it and awareness and care services remain inadequate, experts warn.