From university fellowships to nonacademic retreats like Modern Elder Academy, the new midlife movement offers tools, ...

You’ve seen “PE Guy” on Instagram. Meet Wellesley’s Johnny Hilbrant Partridge as he prepares to launch a PE Guy podcast this ...

Fit India has joined 'Dawn2Dusk,' a 64-day national fitness movement led by ultra-runner Ashish Kasodekar. Spanning from Arunachal to Gujarat, it promotes fitness, unity, and environmental ...

Pictures show a balding and bearded man strolling into a gym in London, however not everything was it seemed and within ...

That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the ...

People in their 60s need consistent protein for muscle preservation, calcium and vitamin D for bone health, omega-3 fats for ...

As festive burnout starts to peak and Brits across all ages admit they feel “old before their time” (37), Fitness First has launched a bold ...

Konkona Sensharma shared some important details into her evolving approach to fitness, health, and diet in an interview last ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

Gynaecological cancers, ranging from ovarian to cervical and uterine types, often develop slowly. While some causes are ...

The 40th annual St. Francis Festival of Trees is on display in Downtown Greenville through Dec. 26. Various Spartanburg ...