The Traitors Season 3 star Dylan Efron says fitness helped his mental health as much as his physical well-being during his ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Pastor DeVon Franklin, 46, is headed to the altar again. The Seventh-day Adventist has proposed to his girlfriend, fitness ...

For fitness enthusiasts who look for seamless tech integration, two wireless earbuds reign supreme: the Powerbeats Pro 2 and ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

I just found the best Valentine's Day present – for yourself! Garmin 's top-tier outdoor watch, the Fenix 7 Pro Solar, is ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Alcohol is one of the most widely consumed substances in the world, and although many people use it to relax or socialize, its effects on sleep are often underestimated. While it m ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...