From university fellowships to nonacademic retreats like Modern Elder Academy, the new midlife movement offers tools, ...

You’ve seen “PE Guy” on Instagram. Meet Wellesley’s Johnny Hilbrant Partridge as he prepares to launch a PE Guy podcast this ...

Fourteen-year-old Vaibhav Sooryavanshi is making waves as the youngest centurion in the Syed Mushtaq Ali Trophy. His success ...

Fit India has joined 'Dawn2Dusk,' a 64-day national fitness movement led by ultra-runner Ashish Kasodekar. Spanning from Arunachal to Gujarat, it promotes fitness, unity, and environmental ...

Pictures show a balding and bearded man strolling into a gym in London, however not everything was it seemed and within ...

That alone isn’t shocking — many people work in food delivery. What’s surprising is remembering that Powter’s “Stop the ...

People in their 60s need consistent protein for muscle preservation, calcium and vitamin D for bone health, omega-3 fats for ...

As festive burnout starts to peak and Brits across all ages admit they feel “old before their time” (37), Fitness First has launched a bold ...

Konkona Sensharma shared some important details into her evolving approach to fitness, health, and diet in an interview last ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...