Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

I strapped the Hypershell X robotic exoskeleton to my legs at CES and was excited about the potential of devices like this ...

Walmart shoppers aren't unaccustomed to finding massive discounts on great gear, whether it's a car jump starter or a smart ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

You can get the best from the chatbots – and stay away from the worst – if you know how to work them. Here's how to use them ...

According to new British research, women are avoiding the gym because they're fed up of receiving unsolicited compliments ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Strategist senior editor Winnie Yang has this cool alternative to a folding table. It’s a console she keeps in her living ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...