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When it comes to Bollywood and fitness, one name that immediately comes to mind is Hrithik Roshan. Known for his chiselled physique, the 50-year-old actor has long been a role model for leading a fit ...

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the difference. Fitness influencers are more than just workout gurus—they’re a source ...

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Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

All you have to do is turn on your favourite songs, close the curtains (unless you’re happy giving your neighbours ... 5 tips for staying fit and healthy this winter and 10 creative ways to get fit ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Well, it has the popular actress redefining fitness goals to serve the motivation we needed this mid-week ... Wearing an all-black athleisure wear, she radiated natural glow, allowing her beauty to ...

There are plenty of pedometer and step counter apps in the world, but this new app has a fun twist. Walkstar, which launched ...

We've all set New Year's resolutions, and sometimes, we need a little extra motivation to keep us on track. If that's you, pick out a few songs from our curated list to keep you inspired and focused.

These sincere quotes by the Baadshah of Bollywood, Shah Rukh Khan inspire people to make better choices in their lives and never lose hope. Read on!

Your workout routine might be holding you back. Discover science-backed strategies that can improve strength, endurance, and recovery.