When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

For many students, PE classes can be a vulnerable time due to their physically demanding nature and the possibility of drawing attention. People have different body types and insecurities ...

But I’d halfheartedly tried a couple of fitness apps and videos and just couldn’t stick to them. On a whim, I decided to tune into one of the PE lessons, just to see what all the hype was ...