Former four-time Mr. Olympia Jay Cutler explained how to perform the Meadows Row to lengthen the lats and develop a bigger ...

The community hub, operated by Everyone Active in partnership with Sheffield City Council, will close its gym from Monday 17 ...

A new era of design-driven fitness has arrived in Cape Town, as premium wellness brand WATERROWER | NOHRD has officially ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

You always want to create a little bit of heat when you’re exercising but for Walmart ($WMT) too much can be dangerous. Power ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

The ancient practice involves physical activity, balance, and mindfulness, but whether it’s a workout may depend on the style you do and your fitness level. Practicing tai chi can yield many benefits ...

Tucked away in the rolling Pocono Mountains, where most travelers are seeking ski slopes or romantic getaways, sits a different kind of Pennsylvania attraction that inspires its own form of breathless ...

A popular rowing machine is being recalled after reports of overheating and fires.iFIT issued the recall for about 44,800 ...