Fitness enthusiasts often emphasize that relying solely on motivation isn't enough when it comes to exercising, urging the importance of discipline. Yet, even with the best intentions, completing a ...

Daxko, the leading software and integrated payments provider in the health and wellness industry, today announced its acquisition of Exercise.com, a proven fitness management platform trusted by ...

The fitness equipment company Peloton is proposing something different: an artificial intelligence-powered camera that detects your movements and gives you real-time feedback while you workout.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Whether you want to upgrade your workout or simply need the motivation to switch out of nesting mode, a personal trainer can be a life-saver. But with lofty hourly prices—and a dizzying amount of ...

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First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

Running and cycling are both excellent cardio workouts that can improve your health and wellness. But choosing between running versus cycling can be a tough call, which is why it’s important to weigh ...