Planet Fitness is celebrating the grand opening of its new Warren club located at 2073 Elm Road in Warren, Ohio.

To celebrate its grand opening, the location also held an event that featured special offers, a raffle to win a free one-year ...

Just got a fresh tattoo, but fitness duties are calling, too? It is a common dilemma: how do you stay active and in shape ...

The focus shifts from brute force to intelligent training, prioritizing muscle maintenance, recovery, and smart fueling.

As temperatures drop, joint stiffness, muscle tension and back pain rise sharply due to reduced blood flow, tighter tissues, ...

Celebrity nutritionist Rujuta Diwekar shares tips on sustainable habits to lose weight. Diwekar, who has also trained ...

A new report from Cerulli notes big differentiating factors for firms that specialize in working with clients with $20 ...

Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced that the Nintendo Switch™ title Disney ...

Good Morning America's Lara Spencer was sizzling as she rugged up in a daring spandex bodysuit while filming in the winter snow. See details.

Celebrity nutritionist Rujuta Diwekar shared three sustainable weight loss habits: making bajra a weekly staple for energy ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets monotonous and I catch myself going through the motions. So, I decided to shake ...

RICHMOND - AARP Virginia is offering free webinars in December, focusing on Social Security, exercise and holiday traditions.