In the new book 'When It All Burns,' author and anthropologist Jordan Thomas reveals the psychological and physical toll of being on a team of hotshot firefighters battling infernos.

“Start small, build gradually, and stick with it,” says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

Kamille, who’s the co-founder of the BODYBAR brand, tells me Pilates is one of the best styles of movement for people in ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently ...

Walking is a great low-impact workout. And while putting one foot in front of the other may seem like second nature, it’s ...

These five simple lifestyle tips help mothers to stay true to themselves without compromising on parenting.

People look for real-life relationships in dating apps, but the outcomes are mostly disappointing. As more users speak up ...

That gap between novice and beginner is bridged quite quickly and inexpensively, without too much coaching. And that then ...